Breakdowns, Burnout, and Balding: How Stress Triggers Hair Loss

While we tend to associate hair loss with ageing or genetics, few realise just how deeply stress can influence scalp health. In fact, medical experts are increasingly aware of the unexpected connection between [1] psychological stress, and physical hair loss. From workplace burnout to emotional upheaval, prolonged stress can silently disrupt the body’s natural processes, […]

Hair Detox: Myth or Miracle for Scalp Health?

Ever find yourself constantly scratching your head and noticing white flakes falling on your clothes? It might not just be dryness. Buildup from sebum, dead skin cells, and hair products can linger on your scalp. Without proper cleansing, this buildup can throw your scalp off balance, and for some, it may lead to dull hair […]

The Role of Zinc for Hair Growth: What You Need to Know

Woman holding a hairbrush with strands of hair and a clump of fallen hair in her other hand.

When it comes to supporting healthy hair growth, zinc is a vital yet often overlooked mineral. While much attention is given to nutrients like vitamin D and iron, zinc plays a crucial role in cell production, tissue repair and hormone regulation—all of which directly influence the condition of your hair. In this article, we will […]

Understanding Scalp Eczema: Symptoms, Causes & Treatment

Scalp eczema affects around 3–5% of the global population, with rates increasing among individuals who experience other atopic conditions such as asthma, hay fever or dermatitis. This condition causes persistent itching, flaking, redness and inflammation which can disrupt daily life and lower confidence. Fortunately, managing scalp eczema is achievable with the appropriate approach. This guide […]

Menopause and Hair Loss

Menopause, a natural phase in a woman’s life, is associated with well-known symptoms such as mood swings, hot flashes, weight gain and difficulty sleeping. While these are the most commonly recognised signs, did you know that one of the less obvious signs can be hair loss? Hair is often regarded as a woman’s crowning glory, […]

Postpartum Hair Loss: Hair Restoration Treatments and Hair Care Tips

Many new mothers experience postpartum hair loss, but it’s a common and temporary phase of recovery after childbirth. You finally made it through pregnancy and childbirth, and just when you thought your body was settling down, you start noticing clumps of hair in the shower drain. It’s frustrating, and the last thing you want to […]

Seasonal Hair Loss: A Guide for Singaporeans & Travellers

Hair loss is a common concern, often linked to genetics and ageing. However, environmental factors also play a significant role. For instance, seasonal hair loss occurs when hair sheds more during specific seasons, often due to changes in daylight or temperature. While Singapore doesn’t have distinct seasons like many other countries, its consistent tropical climate, […]