While we tend to associate hair loss with ageing or genetics, few realise just how deeply stress can influence scalp health. In fact, medical experts are increasingly aware of the unexpected connection between [1] psychological stress, and physical hair loss. From workplace burnout to emotional upheaval, prolonged stress can silently disrupt the body’s natural processes, including the delicate cycle of hair growth. It’s a vicious cycle — hair shedding can often lead to significant emotional burden, anxiety, and embarrassment. The kicker? All of which can make stress even worse. That being said, the good news is that stress-induced hair loss

Ever find yourself constantly scratching your head and noticing white flakes falling on your clothes? It might not just be dryness. Buildup from sebum, dead skin cells, and hair products can linger on your scalp. Without proper cleansing, this buildup can throw your scalp off balance, and for some, it may lead to dull hair or even increased shedding. These issues aren’t uncommon. But for those with seborrheic dermatitis or psoriasis, concerns like itchiness, flaking, and hair shedding can be more persistent, as their sensitive skin is more prone to inflammation, dryness, and scaly patches. Regardless of whether your problems

When it comes to supporting healthy hair growth, zinc is a vital yet often overlooked mineral. While much attention is given to nutrients like vitamin D and iron, zinc plays a crucial role in cell production, tissue repair and hormone regulation—all of which directly influence the condition of your hair. In this article, we will explore the role of zinc for hair growth, the symptoms of zinc deficiency and how to ensure you are meeting your body’s needs to promote optimal hair health. Understanding Zinc Zinc is classified as an essential nutrient, indicating that the body cannot produce or store

Scalp eczema affects around 3–5% of the global population, with rates increasing among individuals who experience other atopic conditions such as asthma, hay fever or dermatitis. This condition causes persistent itching, flaking, redness and inflammation which can disrupt daily life and lower confidence. Fortunately, managing scalp eczema is achievable with the appropriate approach. This guide explains the different types of scalp eczema & their specific causes and triggers. We will explore treatment options, such as medicated shampoos & in-clinic treatments, along with lifestyle changes to reduce the frequency and severity of flare-ups. Read on to learn more. What is Scalp

Menopause, a natural phase in a woman’s life, is associated with well-known symptoms such as mood swings, hot flashes, weight gain and difficulty sleeping. While these are the most commonly recognised signs, did you know that one of the less obvious signs can be hair loss? Hair is often regarded as a woman’s crowning glory, serving as a form of self-expression and a source of confidence. Therefore, when hair loss occurs, it can be profoundly challenging, impacting self-image, social confidence and overall well-being. If you are experiencing hair loss during perimenopause, menopause or post-menopause, you may be wondering whether these

Many new mothers experience postpartum hair loss, but it’s a common and temporary phase of recovery after childbirth. You finally made it through pregnancy and childbirth, and just when you thought your body was settling down, you start noticing clumps of hair in the shower drain. It’s frustrating, and the last thing you want to deal with when you’re already running on little sleep and endless baby feeds. But before you panic, take a deep breath — postpartum hair loss is completely normal. Many new mums experience excessive hair shedding a few months after giving birth, and while it might